Ayurveda & Yoga

Ayurveda is the traditional health science of India. The word ‘Ayurveda’ means Science of Life (Ayur means life and Veda means knowledge) which explains the knowledge of various guidelines to be healthy

Relaxation Programme – 1
Duration :: 3 Days

Day 1 – 3
Forenoon Session : General body massage with Leaf bundle Massage( Kizhi) and medicated bath
Afternoon Session : SIRODHARA
The same treatment will be continued on all three days.

==> Meaning of SIRODHARA (Neurological Disorders)

In this treatment medicated oil or milk or buttermilk is poured on the forehead in a rhythmic way. This is mainly for de-stressing, removal mental tension, headache, insomnia, and impaired memory.

Relaxation Programme – 2
Duration :: 5 Days

Day 1 – 3
Forenoon Session : General body massage with Leaf bundle Massage( Kizhi) and medicated bath
Afternoon Session : SIRODHARA
The same treatment will be continued for the first 3 days.

Day 4 & 5
Forenoon Session : PIZHICHIL
Afternoon Session : NJAVARA KIZHI

==> Meaning of SIRODHARA (Neurological Disorders)

In this treatment medicated oil or milk or buttermilk is poured on the forehead in a rhythmic way. This is mainly for de-stressing, removal mental tension, headache, insomnia, and impaired memory.

==> Meaning of PIZHICHIL (Spondilosis & other Rheumatic Diseases)

This treatment with warm herbal oils is anointing the whole body with the same, in a rhythmic manner for about 45 to 60 minutes. This treatment is very useful in Rheumatic problems, arthritis, paraplegia, hemiplegia, paralysis, sexual weakness and nervous disorders.

==> Meaning of NJAVARA KIZHI

This is a type of Sudation treatment in which the body is made to perspire by the application of special boluses which contain cooked herbal rice inside. Here the massage is done with this bolus after dipping it in a mixture of milk and decoction. This is for 45 minutes to I hour. And is effective for rheumatism, joint pain, emaciation, muscle wasting etc.

Relaxation Programme – 3
Duration :: 7 Days

Day 1 – 3
Forenoon Session : General body massage with Leaf Bundle massage and medicated bath
Afternoon Session : NJAVARA KIZHI

Day 4 & 5
Forenoon Session : PIZHICHIL
Afternoon Session : SIRODHARA

Day 6 & 7
Forenoon Session : PODIKIZHI
Afternoon Session : KSHEERADHARA

==> Meaning of NJAVARA KIZHI

This is a type of Sudation treatment in which the body is made to perspire by the application of special boluses which contain cooked herbal rice inside. Here the massage is done with this bolus after dipping it in a mixture of milk and decoction. This is for 45 minutes to I hour. And is effective for rheumatism, joint pain, emaciation, muscle wasting etc.

==> Meaning of PIZHICHIL (Spondilosis & other Rheumatic Diseases)

This treatment with warm herbal oils is anointing the whole body with the same, in a rhythmic manner for about 45 to 60 minutes. This treatment is very useful in Rheumatic problems, arthritis, paraplegia, hemiplegia, paralysis, sexual weakness and nervous disorders.

==> Meaning of SIRODHARA (Neurological Disorders)

In this treatment medicated oil or milk or buttermilk is poured on the forehead in a rhythmic way. This is mainly for de-stressing, removal mental tension, headache, insomnia, and impaired memory.

==> Meaning of PODIKIZHI (Leaf bundle Massage)

Herbal leaves (Ila) or herbal powders (Podi) are applied to the whole body in boluses with hot medicated oils. It’s improves blood supply, stimulate nerves.

==> Meaning of KSHEERADHARA

Same relaxing treatment as Sirodhara but instead of herbal oil, herbal milk is poured over the forehead or over the whole body. Great therapy for people suffering from headaches from Vata and Pitta predominance, Insomnia and mental tension.

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